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What are the tips for maintaining a trouble free Heart?
Date: 23 Dec 2010   Group: Health Conditions    Category: Cardiology    Posted By: Satish Kr    Points: 1    Member Level: Silver   


What are the tips for maintaining a trouble free Heart?


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Author: wasi khan    02 Feb 2011      Member Level: Bronze     Points : 4    Voting Score: 0
Tips for maintaining a trouble free Heart:

1)Take a Balanced diet.

2)Exercise regularly.

3)you should regularly go for a morning Brisk walk.

4)Live a life free of stress,tension and worries.

5)Do relaxation exercises at least twice a day.
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